Common Kitchen Conversions Cheat Sheet
A quick reference guide to the most common cooking measurement conversions — cups to milliliters, ounces to grams, tablespoons to teaspoons, and more.
Volume Converter
Convert between 10 volume units.
Supported Units
| Unit | Symbol | Description |
|---|---|---|
| liters | L | Metric unit of volume. |
| milliliters | mL | Small metric unit, 1/1000th of a liter. |
| gallons | gal | Large US liquid unit. |
| quarts | qt | US liquid unit, 1/4 of a gallon. |
| pints | pt | US liquid unit, 1/2 of a quart. |
| cups | cup | US cooking measure, 8 fluid ounces. |
| fluid ounces | fl oz | US liquid measure, 1/8th of a cup. |
| tablespoons | tbsp | Cooking spoon, 3 teaspoons. |
| teaspoons | tsp | Small cooking spoon, 1/3 tablespoon. |
| cubic meters | m³ | Large metric volume, 1,000 liters. |
All Volume Converters
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About Volume Conversions
Volume conversion is a kitchen staple and a scientific necessity. Whether you're scaling a recipe, filling a gas tank, or measuring liquid medication, getting the volume right is critical. The metric system relies on liters (L) and milliliters (mL), while the US Customary system uses gallons, quarts, pints, cups, tablespoons, and teaspoons. Note that US fluid ounces and Imperial fluid ounces differ, which can ruin a recipe if not careful. Our volume converter handles these nuances instantly, supporting US, Imperial, and Metric units. Common conversions: 1 US gallon ≈ 3.785 L, 1 US cup ≈ 236.6 mL, and 1 tbsp ≈ 14.8 mL.